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One World, Many Experiences: Embracing Diversity in Teaching NVC

Lately folks have been saying to me, We’re all humans with the same underlying needs. Isn’t that the premise of NVC? If you believe in NVC’s fundamental premise, why do you even talk about differences between groups or have classes only for women, or LGBTQ folks, or people from the global majority or any other […]

An Introduction To NVC (Video)

In this video interview, I provide an introduction to Nonviolent Communication.

Deeper Connections | Action for Happiness (Video)

In this video, I introduces the principles of Nonviolent Communication and how we can use these to enhance our relationships, deal construct...

Kwanzaa Reflections – Imani

Today, the last day of Kwanzaa, the first day of the New Year, we focus on the last of the Nguzo Saba, Imani – faith. Imani encapsulat...

Kwanzaa Reflections – Kuumba

Today, the 6th day of Kwanzaa, is a day when I’m so annoyed at this extended pandemic! As we celebrate today’s principle from the Nguzo ...

Kwanzaa Reflections – Nia

This morning, folks in my house listened to Paul Robeson sing Ballad for Americans as we started our Kwanzaa reflections. Robeson, born in 1...

Kwanzaa Reflections – Ujamaa

The principle of Ujamaa – Cooperative Economics – is deeply embodied within African-American communities and communities of Afri...

Kwanzaa Reflections – Ujima

This morning, the third day of Kwanzaa, my teen and I discussed today’s principle of Ujima – Collective Work and Responsibility. They im...

Kwanzaa Reflections – Kujichagulia

On the second day of Kwanzaa, we contemplate the principle, Kujichagulia. On the official Kwanzaa website, Kujichagulia – Self Determinati...

Kwanzaa Reflections – Umoja

As the year comes to a close, I’ve decided to share a little of my family’s tradition. When my children were born, I wanted to b...

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