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Alive and Empowered: A Virtual Intensive Training in NVC

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We learned to speak — and to keep silent — as toddlers, and our patterns of communication are as deeply ingrained as our native tongues. One can get a sense of the basics of Nonviolent Communication in a couple of hours. Taking the practices into our everyday lives, though, requires immersion. Taking on a new language — one that leans toward self-acceptance rather than self- criticism, toward open curiosity rather than judgment, spacious choice rather than reactivity — requires time and practice in the context of a loving and supportive community. This VIT has the potential to change our [...]

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